top of page
Karen L. Hacker
Leaves Shadow
smoothie

 LONGEVITY BLUEBERRY SMOOTHIE

Makes One Serving

1 Cup Almond Milk (any milk will do)

½ Cup blueberries (I prefer frozen)

1 banana (frozen or not)

1 scoop protein powder

4 ice cubes

I prefer either the blueberries or banana to be frozen.

 

Put all ingredients in order into blender/vitamix for about 30 seconds or until it is the smoothness you desire.

Enjoy! Future You -thanks you. 😀

Leaves Shadow
Karen L. Hacker
Karen L. Hacker
bottom of page